WOD 08/27/15

//WOD 08/27/15

WOD 08/27/15

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WOD 08/27/15
Strength:

Work up to a “Heavy”
Cluster
Conditioning:
3 Rounds
20 Wall Ball Shots
20 Wall Ball Sit-ups
20 Wall Ball Over Burpees

2015-08-27T05:51:40+00:00