WOD 08/22/16

//WOD 08/22/16

WOD 08/22/16

dfgh
WOD A)
5mins Max Effort Row
WOD B)
Every min on the min for 14min:
07 Deadlifts (185/130)
Burpee for the remainder of each min.
Burpee totals will be score recorded

2016-08-22T21:41:42+00:00