WOD 06/28/16

//WOD 06/28/16

WOD 06/28/16

Bench-Press-Inspirational-Quote-300x165WOD 06/28/16
Strength:
1RM Bench Press
Conditioning:
20 Target Burpees
30 Jumping Lunges
40 Abmat Sit-ups
800m Run
40 Abmat Sit-ups
30 Jumping Lunges
20 Target Burpees

2016-06-28T06:05:00+00:00