WOD 06/24/14

//WOD 06/24/14

WOD 06/24/14

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WOD o6/24/14
6min EMOM

4 Box Over Burpees
4 Abmat Sit-ups
2 min rest then,
4 Rounds for Time of :
25 Double-unders
25 Kettlebell swings (53#/35#)
25 Abmat Sit-ups

2014-06-24T05:49:09+00:00