WOD 06/14/12

//WOD 06/14/12

WOD 06/14/12

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5min EMOM

1 Power Clean+2 Front Squats (165#/105#)

1 min Rest

then

5 Rounds of:

5 Push Press (165#/105#)

10Push-ups

15 Squats

 

2013-06-14T06:30:33+00:00