WOD 04/17/15

//WOD 04/17/15

WOD 04/17/15

WOD 04/17/15
Midline:

Reverse Tababta
L-Sits
Conditioning:
21-18-15-12-9 reps for time of:
Squat Cleans (95#/65#)
Push Press (95#/65#)

Discipline will help you reach your goals much faster…

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2015-04-17T05:32:06+00:00