WOD 03/19/14

//WOD 03/19/14

WOD 03/19/14

 

ScaleLiesWOD 03/19/14

Complete as many rounds as possible in 15 minutes of:
4 Handstand Push-ups
8 Burpee Box-over Jumps  (24″/20″)
12 Overhead Walking Lunges w/Barbell  (95#/65#)

 

2014-03-19T04:25:18+00:00