WOD 02/25/15 “Open WOD 14.5”

//WOD 02/25/15 “Open WOD 14.5”

WOD 02/25/15 “Open WOD 14.5”

 

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Ok, CrossFit Games Open is upon us. Though Grove CrossFit has an amazing community of athletes this is a chance, regardless of your ability level, to be part of the larger CrossFit community which spans the entire globe.

WOD 02/25/15
WORKOUT 14.5

MEN – includes Masters Men up to 54 years old
21-18-15-12-9-6-3 reps for time of:
95-lb. thrusters
Burpees

WOMEN – includes Masters Women up to 54 years old
21-18-15-12-9-6-3 reps for time of:
65-lb. thrusters
Burpees

2015-02-25T07:04:42+00:00