WOD 01/21/15

//WOD 01/21/15

WOD 01/21/15

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WOD 01/21/15
A buy-in of

15 Front Squats (135/95)
Then
3 Rounds of:
20 Lateral Over Bar Jumps
15 Barbell Push Ups
With a buy-out of
20 Back Squats (135#/95#)

2015-01-21T06:38:20+00:00