The first step to getting started is as simple as making a phone call. Click HERE and schedule a Free Trial Class. Don’t let your current physical condition hold you back. We will challenge the fittest athletes but we can also scale even the hardest WOD to whatever level is required to challenge you without pushing [...]
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Are you looking for a CrossFit Gym close to the Inland Empire, Redlands, Mentone, Yucaipa, Loma Linda, or San Bernardino area? Then look no further, Grove CrossFit is for you! We are offering free classes Click here for your FREE class, on us! We are so confident that we have what you are looking for, we [...]
If you love the Reebok CrossFit Games, odds are that you’ve wondered how on Earth Sam Dancer is so strong. Dancer came in second place at the 2014 Reebok CrossFit® Games when he was competing as part of CrossFit Conjugate, an affiliate based in Ohio. In 2016, he qualified and competed as an individual. He’s [...]
WOD stands for Workout Of the Day, this is a CrossFit Term that most CrossFit trainers use to let people know the set workout for that day. Most WOD's at Grove CrossFit will be posted the evening before on our WOD section of the home page. This will give you the ability to schedule your day/workout [...]
Grove CrossFit is located in the Redlands, Mentone area with over 15 years of athletic training and knowledge. We have developed an intuitive CrossFit training program designed to help you improve all around health and fitness whether you're a high school athlete, a retiree looking to stay active, or anybody in between. Headed by Coach [...]
If you have any questions, feel fee to contact us by phone or via email, any time day or night. Let us know what we can do to help you either start or continue in the pursuit of good health and elite fitness. Grove Crossfit 609 Amigos Drive, Suite #3 Redlands Ca 92373 Phone: 909-810-7361 [...]